Understanding Just What Causes Acne

As with many areas of medicine, the causes of acne are not fully understood although there are several aspects of the condition which have been well research and about which we do have a pretty good idea.For example, we know that acne is associated with both hormones and sebum. Acne will strike about eighty-five percent of all teenagers and this is a time in our lives when our hormone levels rise dramatically and when androgen levels increase in both girls and boys.

We also know that the sebaceous glands, which produce sebum (the natural oil which is found in hair follicles) are also stimulated at this time, especially on the face, neck, chest and back. Now the fact that we produce excessive sebum is not in itself a real problem, as long as this excess oil is allowed to escape to the surface of the skin where it can be simply washed off with soap and water. In this case it may cause a very slight problem and produce some blackheads, but it is otherwise quite harmless. However, if the pores of the skin become clogged so that this excess oil cannot escape then problems can begin to develop.The build-up of excess oil will result in pressure which can cause follicles to rupture and an ideal environment is created for bacteria to grow. Now, excess oil, dead skin cells, bacteria and white blood cells all combine to produce the inflammation and pus which we know as acne.We also know that certain drugs can also play a part in the development of acne and this is especially true of barbiturates. Anabolic steroids have also been well researches and are known to contribute significantly to the problem of acne. These drugs, and indeed drugs in general, should not be taken other than for a specific medical purpose in order to avoid aggravating problems with acne.Heredity is also know to play a part in acne although, as yet, we are not really sure just how significant a part it plays and this is one area which is still under active research. Nevertheless, statistics do clearly show that acne runs in families and the question is whether this is the result of genetics or results from such things as diet or other factors which may be common within a family.

Having mentioned diet this too, along with skin care, is another important factor when it comes to acne. These are however relatively minor factors and the old myth about acne being caused by eating chocolate has thankfully been put to bed now. A poor diet can however lead to poor skin conditioning and when we then add in inadequate skin care this can contribute to acne. More important however in the case of food, are those foods which stimulate the production of sebum or affect the levels of certain hormones.Of course there is little that we can do about such things as heredity and we will all have to pass through the teenage years so there is a pretty fair chance that most of us will suffer from acne.

We can however choose our diet and take care of our skin and in both of these respects, if we cannot stop an acne attack, we can certainly help to lessen its severity and aid its passing.

ProactiveAcneCreamTreatment.com covers all aspects of acne treatment including natural comedonal acne treatment and using steam for acne

How to Get Rid of Acne – Diet for Acne

Diet plays a significant role to get rid of acne naturally. When treating acne, always keep in mind that you are looking for long-term solution and not just a one-time solution for existing acne. Acne is a skin condition that can recur if it is not treated properly. You want to have a skin care system that not only help you to get rid of acne but also is capable of preventing new ones from forming.If you are looking for how to get rid of acne, this article has covered the do’s and don’t to help you cure your acne. Stress, Anxiety, Soft drinks, Chocolates, Poor sleep, Dry skin, Sun cream, excess hot or cold water, moisturizer and Fast foods are the main reasons for appearance of acne. Proper diet is the most important factor for acne cure. If you are taking unhealthy diet it will be reflected in your skin. Acne occurs when the natural oils of the skin gets clogged in the pores. Acne is common in the onset of puberty when the body starts to produce hormones. A simple diet can cure acne naturally.

Eating fiber-rich foods like fruit, vegetables and cereals help to clean out your digestive tract.Fried food, animal food, dairy food, sugar, tea or coffee, white flower, hydrogenated fats and alcohol is not good for skin. If you are really looking for natural treatment for acne, you have to change your diet. Below are some do’s and don’t to get rid of acne:Do- Take proper sleep – It will reduce your stress, which can control your hormone levels and increase the body ability to fight against skin condition and diseases - Remove your entire make up at bed time- Use normal temperature water for face wash- If your skin is dry you have to be more careful in selecting the sun creamDon’t- Fast food like burgers, chips, oily foods must be avoided- Chocolates are very high in sugar and fat. They can be harmful for your acne- Soft drinks, fruit juices should be avoided as these are bad for acne- Avoid using very hot water or very cold water- Alcohol should not be used if you want to get rid of acneI hope this article has covered some effective natural cures for acne that will help you to cure your skin problem naturally without any side effects. These natural remedies for acne are considered the safest way to fight against the acne. Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Know more natural Home remedies for acne. You can also find home remedies for all other common ailments at www.home-remedies-guide.com

Embarrassed by Acne - Teen Acne Information

Teenage or adolescence is the convergence of childhood and adulthood. In this period the mental growth is still incomplete and the maturity level is yet unattained. Also it is that period of life where people stress on beauty and external appearance more than anything else. Acceptance in peer group becomes an important aspect; socializing with people outside family is a common tendency of the developing young adult. In this scenario, if a serious damage in the overall appearance comes in between then it might result in a substantial source of embarrassment. The consequence of this event is not as simple or easy as it sounds since it could exert a massive injury to the person’s self-confidence by heightening the level of frustration to an extreme degree. Nevertheless, this adverse impact of acne vulgaris is not atypical to teens and young adults.

People embarrassed by acne must learn to take it easy. Acne is a very common skin disease and in spite of the fact that there is no permanent cure as yet, it is could be successfully controlled and medically prevented; even the scars could be fixed with innumerable modern medicinal and surgical options within one’s reach. A victim, embarrassed by acne, also feels ashamed of the repulsive appearance and subsequently develops a feeling of shyness due to which one prefers to be alone instead of discussing the problem with anyone, not even a physician. This is why their acne problems remain untreated and the reactions are often misinterpreted.

If a person is embarrassed by acne, he or she should never be left alone with their illogical fear, and frustrating thoughts. Parents of teen or adolescent acne victims must always be informed of what is cooking in their minds. Any sort of underestimation about their problem expressed in the behavior of parents or other concerned persons might lead them feel deserted and misinterpreted. It is not so easy to rationalize things to an adolescent as compared with an adult person. Still, attempts must be taken so that they start believing in the importance of matters other than outward appearance. Get help of professional psychological assistance if you feel that things are going out of hand. Besides, they also must be convinced about the trustworthiness of new advancements in medical science so that they could break the barrier of shyness and approach for proper dermatological advice and treatment. Ridicule or harsh comments on their abnormal behavior or unpleasant look might invite greater danger, therefore have patience while dealing with them and try to control such reactions.

Juliet Cohen writes articles for http://www.healthatoz.info/, http://www.health-disease.org/ and http://www.health-care-articles.info/ .

Blue Light Acne Treatment – The New Way To Treat Mild Acne

With the recent FDA approval of the use of blue light therapy, and the fact that ultra violet light is no longer used in blue light therapy, a new and improved form of acne treatment has stormed onto the scene. Blue light acne treatment has never been safer and more effective.

How does it work?

Blue light acne treatment works by killing acne causing bacteria, the P acnes. It is also being used to treat inflammatory acne vulgaris in some cases. Patients receive the blue light acne treatment is increments. It is normally an 8 session treatment period that is usually broken down to twice a week treatments. The sessions last approximately 15 minutes. When treating acne vulgaris the blue light may be used in conjunction with aminolevulinic acid (ALA). Treatment will vary depending on the severity of the acne problem.

What are the side effects of blue light acne treatment?

There are very few side effects associated with blue light therapy, and the side effects that are present in some are very mild. Side effects include some temporary pigment changesHealth Fitness Articles, some swelling and also dryness of the skin in the treated areas. The blue light treatments are very gentle and do not harm surrounding tissues in any way.

What are the expected results from the blue light acne treatment?

After routine treatments of about 2 to 4 weeks the majority of patients have reported a reduction in the amount of acne that is present. When used in conjunction with ALA it will provide a long term solution to overactive sebaceous glands. The normal results are a 60% reduction after 4 weeks of treatment.

Blue light therapy can also be used in conjunction with red light therapy. The red light promotes faster healing of the skin. It has been reported that healing occurs up to 200% faster when blue and red light treatments are used combined. Blue and Red light therapy is effective for about 86% of people. This treatment has been effective for about 86% of people being treated.

Blue light acne treatment is available from a dermatologist and the procedure performed in their clinics. Blue light acne treatment can be purchased for home use but it is recommended that a dermatologist oversee its use.

To read about other acne treatment, including laser acne treatments visit http://acne-treatment.datafeet.com.

Cystic Acne Treatment - Dealing with Cystic Acne

The cyst resembles a nodule except in that the cyst is filled with pus, with a diameter of at least 5 mm. Compared with other pimples, cysts form deeper in the skin. They are usually painful and give rise to scars. To avoid scar formation, therefore, it is necessary to treat cystic acne.Warning About SqueezingOften there is a nonsensical belief that squeezing an acne cyst will root out the problem at that spot. On the contrary, squeezing can result in an even deeper infection, resulting in more pain and inflammation that will be felt longer. It can also cause the development of more cysts.Vulnerable AgeThe adolescent years, the teens, are the most vulnerable for cystic acne to appear. In this age the condition is most severe. But it does affect adults and appears in forms called adult acne, hormonal acne, or body acne.

TreatmentTo prevent the formation of additional cysts and scars, cystic acne must be treated early as it develops. In severe cases, the dermatologist may drain the lesions, prescribing antibiotics to take for destroying the bacteria. Alternatively, cortisone may be injected into the cysts to reduce the inflammation.Many dermatologists prescribe Accutane when acne gets severe. However, this drug is not suggested for pregnant women and even for those women who are to undergo pregnancy in near future. Accutane has also been reported to induce a depressive effect in young men.AcnEase is a famous herbal remedy for cystic acne that remedies the condition without any external ointments for drying and irritating.

It also has no serious adverse effects like that of Accutane and is recommended for both adults and adolescents. In women, its use has shown satisfactory results. It has also been successful in individuals whose cystic acne was not treated effectively by Accutane.AcnEase not only prevents new acne cysyts but ensures the healthy regeneration of skinArticle Search, thus curbing the threat of scarring.

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What Grade of Acne Are You Suffering From Now?

Understanding the grade of your acne problem is instrumental in deciding the course of treatment and products that will be most effective for it. If you have a mild case of acne, sometimes over the shelf products are enough to help you curb it. But if you have a very severe case of acne, it is best to schedule at least a visit to the dermatologist for professional advice.

MILD ACNE

In mild acne, the degree of inflammation is minimal, with mainly comedones (blackheads and whiteheads). Small pimples may appear at times, in small numbers. The risk of scarring in mild acne is low. This type of acne is common in adolescents and adults, especially at areas on the nose and forehead. You can usually self-treat mild acne with topical medications easily bought over the counter.

MODERATE ACNE

In moderate acne, the degree of inflammation is more intense. There will be more blackheads and whiteheads and increased oiliness of the skin observed. Papules (small reddish bumps) and pustules (small bumps filled with pus) will appear more frequently. The risk of scarring increases with the degree of inflammation. You may also see other areas of your face or body affected with acne. For men, they may find breakouts at the chest or back. For women, breakouts will usually appear at the cheeks, chin and jaw line areas.

SEVERE ACNE

In severe acne, the intensity of inflammation increases and extends deep into the skin. Papules and pustules will develop in greater numbers and nodules will appear. The inflamed nodules tend to be painful and often discharge pus. Over the counter creams are generally ineffective against severe acne. Acne will affect other areas of the body such as the chest, shoulders, neck and back. The chances of scarring get higher as the inflammation worsens.

Due to fluctuations in your hormones and other acne aggravating factors, the grading of your acne may get more severe especially if you leave it untreated. Be proactiveBusiness Management Articles, and seek help as soon as you find your acne condition worsening!

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Acne Treatment Depends Upon The Type Of Acne You Have

Before you can treat your acne it is vital to know just what sort of acne you have because, despite what many of us think, acne can be more than a simple case of spots caused by trapped skin oil (sebum), dead skin cells, white blood cells and bacteria.Acne is often classified by grade starting with grade I which includes mild, non-inflamed forms of acne such as blackheads and whiteheads. From here we move to grade II acne which involves cases of acne with a large number of blackheads and whiteheads and generally also includes papules or pustules which are mildly inflamed. A papule is a small lesions, or break in the skin, which appears as a bump that rises above the surface of the skin and is normally smaller than about 5 mm across.

A pustule is very similar to a papule but is pus-filled and contains a mixture of dead skin cells, white blood cells and bacteria.Next on the scale come grade III acne which is simply a more severe case of grade II acne in which the papules or pustules are red, larger and more numerous.Finally, we come to grade IV acne which is the most severe case of acne and includes nodules and cysts. Inflammation in the case of grade IV acne is normally wide spread and grade IV acne generally encompasses more than simply the face.Grade I acne, which includes the common form of mild acne known as acne vulgaris, is not normally difficult to treat and can generally be cleared up with over-the-counter medications.A more severe form of acne is acne congoblata which is characterized by heavy inflammation and deep abscesses which can frequently result in scarring and other forms of skin damage. Inflamed and often painful nodules form around comedones (a medical term for mild acne spots) and will often grow until they spontaneously discharge pus.

This type of acne can often result in keloid-type scarring.Acne fulminans is another form of acne in which nodules will often ulcerate, resulting in a painful and recurrent form of acne. Sufferers can also sometimes run a fever and experience aching joints and treatment with corticosteroids or non-steroidal anti-inflammatory drugs is normally required. Such drug treatments are however designed to treat the symptoms of this form of acne and not its underlying cause.Continuing on up the scale some people will develop nodulocystic acne. Unusual cysts (red bumps caused by severe inflammation) form and occasionally they become so numerous and appear close enough together to create a fairly large area of inflammation. Nodulocystic acne can form small tunnels below the surface of the skin allowing infection to spread easily and quickly. This form of acne is generally treated using antibiotics and a commonly used drug treatment is isotretinoin, which many people will know by the name of Accutane.Finally, we come to gram-negative folliculitis which occurs when hair follicles become infected. Bacteria growing at the base of a hair follicle cause the body to respond by sending white blood cells to fight the infection and this can occasionally result in a deep eruption which requires special treatment. This particular form of acne is often resistant to treatment with antibiotics and indeed the condition can sometimes by causes by using antibiotics to treat other forms of acne.

Although extremely common, acne is not the simple condition which many of us have always thought it to be and it is not always a simple case of buying a cream from the corner drugstore to treat it. So, as soon as acne appears pop along to your doctor, or better still a professional dermatologist, and get a diagnosis so that you can knock it on the head with the correct treatment right from the outset.

ProactiveAcneCreamTreatment.com covers all aspects of acne from using a simple natural clay mask acne treatment to the best treatments for cystic acne

Back Acne Treatment - Coping With Back Acne

It appears on chest, back, and hips. Back acne is often quite stubborn. In severe cases, many nodules and cysts grow on the back, causing a lot of pain and inflammation. It is harder to treat acne on the back than on the face.What Causes Back Acne?Like acne on the face, back acne is basically caused by hormonal imbalance. It is to a certain degree hereditary in nature. However, perspiration and tight-fitting clothes play a villainous role in causing acne on the back. Hence we see that physically active people suffer from it more often than others showing less physical activity. Tight-fitting clothing does not allow the perspiration to evaporate easily.

This trapped sweat, mixed with the oil secreted by the sebaceous glands, causes the skin pores on the back to clog. The result is acne. To prevent acne, therefore, take a shower after you return from your active exercise.Treating Back AcneIf the back acne is of a stubborn nature, the doctor may get you an oral prescription of antibiotics like tetracycline or minocycline. The skin on back is tougher as compared to that on face. Accordingly, more aggressive products are used to treat acne on the back. These include products like Retin A cream or a ten-percent benzoyl peroxide wash. In even more sever cases, the drug Accutane is used in doses that are higher than those prescribed in facial acne.

If the acne on the back is mild, personal care can alleviate the condition. Take a salicylic-acid-based cleanser and wash with it daily, soon after perspiring. Also, use benzoyl peroxide or salicylic acid pad to wipe the affected area. This will kill bacteria that harbor the accumulated sweat. After this, use an alpha hydroxy acid-based body moisturizer, which brings about exfoliation of the skin but does not let the skin to dry out. To treat pimples, apply a salicylic acid or benzoyl peroxide at night.Back Acne PreventionTo prevent acne attack on the backComputer Technology Articles, wear clothes made of cotton and apply powder to keep the skin dry.

Antiperspirants can also be used on the back but not when a tough physical exertion is going on. This is important because sweating is important to cool down the body or else overheating can harm you. Take care of cleanliness during work and sleep so as to keep the bacteria away. Shower after sweating. Develop the habit of changing your shirt at least twice a day. This helps avoid bacteria.

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10 Natural Acne Home Treatments

Does a certain acne treatment you are using cause nasty side effects? Maybe you are paying good money for a treatment that is not living up to expectations? Before you run off to the drug store to purchase another acne treatment follow some of the following tips for natural acne home treatments.

• Acne Home Treatment #1 - Grind nutmeg with un-boiled milk and apply on acne for 1-2 hours. Pimples should disappear without leaving a mark.
• Acne Home Treatment #2 - Make a paste by mixing honey and cinnamon powder. Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever.
• Acne Home Treatment #3 - Apply a mixture of 1 teaspoon lemon juice and 1 teaspoon cinnamon powder. Note that this remedy is not for sensitive skin
• Acne Home Treatment #4 - Make orange peel paste by grinding it in some water. Apply on and around pimples.
• Acne Home Treatment #5 - Rub fresh garlic on and around pimples. Pimples will disappear without a mark with regular applications.
• Acne Home Treatment #6 - Apply fresh mint juice over the face every night for the treatment of pimples, insect stings, eczema, scabies, & other skin infections.
• Acne Home Treatment #7 - Apply fresh lime juice mixed to a glass of boiled milk as a face wash for pimples, blackheads, and cracked skin.
• Acne Home Treatment #8 - Apply ripe tomatoes pulp on acne pimples and keep up to 1 hour, then wash.
• Acne Home Treatment #9 - Make a paste of salt in vinegar. Rub it on the pimples. Wash it off after 20-30 minutes with lukewarm water.
• Acne Home Treatment #10 - Apply grated potatoes as poultice to treat skin blemishes, wrinkles, boils, pimples, blackheads, whiteheads, etc.

Most of the ingredients are found right there in your own kitchen. So, next time before running off to the drugstore to pay top dollar for the next great acne treatment give some of these natural home acne treatments a try.

To read more about home treatment for acne, and other acne treatment, visit http://acne-treatment.datafeet.com.

Laser Acne Treatments for Acne Scars

In the initial stages of this method of acne treatment, the affected skin's surface was sculpted or vaporized by means of ablative lasers. However, over the years the use of ablative lasers has been reduced for laser acne treatment because of the long downtime of the ablatives and some possible complications.

New laser acne treatment techniques like Fraxel are centered on promoting the growth of collagen (connective tissue) beneath acne scars. These techniques cast no damage to the skin surface and hence are increasingly becoming popular. Three more important techniques of these are: Smoothbeam laser, Vbeam Laser, and Fraxel laser.Smoothbeam Laser In case of the Smoothbeam laser treatment, first a topical local anesthetic agent is applied to the affected area. A second before employing the laser pulse, a cooling cryogen spray is released on the skin. This makes the treatment fairly comfortable. After the treatment of scars with Smoothbeam laser, very little redness remains on the skin and that too disappears in a few hours time.

Vbeam LaserThe Vbeam Laser along with Starlux, Ellipse and Medilux Intense Pulsed Light Systems (IPLs) are all very useful laser acne treatment techniques, especially for treating red acne scars. The target of these specialized systems is the blood vessels in the acne scars. With their sharp and focused energetic beams, they make the scars less prominent. These lasers work for a range of acne scars: flat, raised, and depressed. Laser acne treatment with the Vbeam and IPLs are not painful and do not require a long downtime after the procedure is over.Fraxel LaserFraxel Laser literally remains the revolutionary technique in the laser acne treatment of acne scars and is now the world’s first non-ablative resurfacing laser (done without CO2 laser).

The procedure of Fraxel Laser Treatment is forming numerous tiny, deep columns of treatment in the skin. These columns are termed micro-thermal zones. This method focuses on terminating old pigmented cells of the top skin (epidermis). The columns also penetrate deeper into the dermis layer of the skin and remove imperfections like acne scars. Precision of the Fraxel laser can be indicated by the fact that it penetrates the dead, protective layer of the skin (the stratum corneum) without causing it any harm. AlsoArticle Submission, Fraxel Laser Treatment does not injure or affect the surrounding tissues but precisely targets the scars.

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Cause of Acne Revisited

The fact is, the cause of acne is not entirely known. Doctors know what factors can bake acne worse, but what makes one person have acne and another person not have it is still unknown.Many believe acne is caused by genetics. It seems to be that if your parents struggled with acne as teens, you will too. Heredity is a possible cause of acne. If you struggled with acne, do not be surprised if you children do as well.Puberty seems to be a cause of acne onset. Doctors believe that the hormones, which are called androgens, which are increased during puberty, may be a cause of acne.

The androgens make the sebaceous gland enlarge. When it enlarges, it creates more sebum, which clogs the pores and can be a cause of acne. Similarly, the hormones associated with a woman’s menstrual cycle can bring on an onset of acne. The same applies to pregnancy hormones. Stress also brings on hormonal changes and can cause acne flair ups.There seems to be an indication that certain drugs, including lithium and androgens, can be a cause of acne. And yes, cosmetics can make acne worse, because many cosmetics are grease based, and the grease can cause the follicle cells to stick together, creating clogged pores. Finally, irritants to the skin, such as tight collars or backpacks, can create or worsen acne breakouts.

Common Myths About AcneBut there are many common myths about the cause of acne. For example, has your grandmother ever told you that eating chocolate can make acne breakouts happen? Simply not true. Food has very little affect on causing acne. There seems to be an indication that long-term changes in your diet can help reduce acne, but it is not a cause.Also, another myth says that someone with acne has dirty skin. Dirt is not a cause of acne. It seems to be that hormones and grease are more likely the causes of acne breakouts.

People with acne can clean their skin as much as they want, and it will not affect the acne, unless they are using cleansers that reduce the oil in the skin. Oil in the skin can be a legitimate cause of acne.So the next time you face an acne breakout, realize that it is not likely something you did. Take measures to clear up the breakoutArticle Submission, and go about your life. There is little you can do to keep acne from occurring.

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Removing Acne Scars as Part of an Acne Treatment

Even after completing courses of acne treatment, the pimples and pustules often leave deep scars which persist years after the acne has gone.These scars are very troublesome for many individuals. Different people try different ways of concealing the. Some behind layers of makeup some keep hair styles which cover the scars and men often turn to beards, in order to hide their facial short comings.Advances In The World Of Acne Scar TreatmentWith the advancement of technology in dermatology and cosmetology, many new techniques are being used to fix scars as part of acne treatment.

Dermabarasion is a process where the skin is numbed and then scraped with a machine that has rotating diamond edged wheels. The process lasts for 30 minutes to one hour and full recovery is seen in a few weeks.Chemical peels are simpler procedures, which involve the use of acids which remove the top layer of skin. This is best used for mild scarring and often has to be repeated to gain full effect.A surgical advancement in acne treatment is the use of the punch technique. There are three main ways of using this technique. In the punch replacement technique the scar is removed and replaced with a graft and this is seen to be the most successful for deep scars. In the punch excision technique the scar is removed in the same way, but allowed to heal after wound closure.

The last technique is the punch elevation technique in which the scar is cut loose from the bottom and allowed to float up to the top.Subcision is similar to punch elevation, except that after removal of the scar, a pool of blood is allowed to form, under the scar. This clot forms tissue and thus brings the scar up to the surface.Augmentation is a procedure in acne treatment in which a material is injected under the scar.

This brings it up immediately, bringing about immediate recovery. Augmentation often follows subcision to make the process complete.Each procedure should be carefully chosenFree Articles, keeping the subject in mind and weighing it’s pros and cons. Studies are still being conducted in order to find the best and fastest way to reach an acne treatment which will get rid of these facial deformities as completely as possible.

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How Does Acne Develop - What Causes Acne

Acne is a skin disorder. Acne lesions arise through pilosebaceous units, which are made of sebaceous glands and hair follicles in the middle layer of skin called the dermis. Found over most of the body, PSUs consist of a sebaceous gland connected to a canal, called a follicle, that contains a fine hair. The sebaceous glands make an oily substance called sebum that normally empties onto the skin surface through the opening of the follicle, commonly called a pore. Cells called keratinocytes line the follicle. The primary cause of acne is obstruction of pilosebaceous canal, which can take place due to various reasons.

The opening of the blackhead displayed in dark not because of the accumulation of dirt, but due to the accumulation of melanin pigments. Papules are red buttons or injury. Pustules are like papules, but its center is filled with pus. Nodules are deep acne which can take up to 8 weeks to heal. The cysts are not a form of acne, but it is the most serious example of acne, which can reach up to several centimeters in diameter.

The cause of acne is not fully understood. Though poor hygiene, poor diet, and stress can aggravate acne, they clearly do not cause it. Greasy food or poor hygiene, acne is caused by over-production of oil from the sebaceous glands. One important factor is an increase in hormones called androgens (male sex hormones). These increase in both boys and girls during puberty and cause the sebaceous glands to enlarge and make more sebum. Hormonal changes related to pregnancy or starting or stopping birth control pills can also cause acne. Another factor is heredity or genetics. The tendency to develop acne can be inherited from parents.

Certain medications, including lithium and androgens are known to cause acne. Some cosmetics may also provoke spots, especially those that contain oils, fatty acids and waxes. Greasy cosmetics can damage the follicle cells and make them stick together, the production of a plug. Acnes Propionibacteria are many acne on the skin, causing inflammation of the buttons. Bacteria also play a part. During puberty many types of bacteria are normally present on the surface of the skin. When certain bacteria come into contact with excess oil, they enter the ducts of the sebaceous glands where they produce chemicals, which can escape into deeper parts of the skin. In severe acne this can cause big tender spots called nodules.

There can be aggravating factors. Teenage girls often report a flare-up of spots just before menstruation. Stress and certain foods, such as fast food and chocolate, seem to make acne worse. Stress causes your oil glands to overcompensate. The most common things that can aggravate your acne are cleansing your skin too much, squeezing, picking, or popping zits. Excessive cleansing, particularly with the overzealous use of abrasive facial scrubs can irritate your skinBusiness Management Articles, and worsen inflammation. Squeezing and picking acne spots may increase inflammation and can cause further disruption of the acne oil sac.

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Juliet Cohen writes articles for http://www.healthatoz.info/, http://www.health-disease.org/ and http://www.health-care-articles.info/ .